Hi!:)
My name is Kess and I'm completely changing my lifestyle.
Start weight: 80kg
Current weight: 71.7kg
Goal weight: 55kg (120 pounds)
My name is Kess and I'm completely changing my lifestyle.
Start weight: 80kg
Current weight: 71.7kg
Goal weight: 55kg (120 pounds)
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(Source: stabilityandstrength, via victorialouise-fitness)
| Daily reminder: | you need calories simply to continue to function and exist. |
| Losing weight: | you need to eat. |
| Maintaining weight: | you need to eat. |
| Didn't work out: | you need to eat. |
| Ate a lot yesterday: | you need to eat. |
| Happy: | you need to eat. |
| Sad: | you need to eat. |
| Everyone: | needs to eat, every day. |
